TAPPING YOUR WORRIES AWAY: ASMR FOR SLEEP & RELAXATION

Are you seeking of restful sleep? Do your thoughts keep you churning? Then dive into the calming world of ASMR. ASMR, which stands for Autonomous Sensory Meridian Response|Auditory Sensations & Melodic Relaxation|Automatic Sensory Music Reactions, is a gentle phenomenon that evokes tingling sensations throughout your body, often felt with feelings